to try and post my meals to help inspire others (@theslimmersdiary) I thought i would also share what i eat in a youtube video and a blog post to share a typical day of meals for me when i am on plan.
Breakfast: For breakfast i always have something quick as i have to get up early to take Lilly to nursery, get the kids ready and feed them breakfast so i don't have time in the week for too much fuss so i always usually turn to wheat bisks or shreddies with milk and this is my hex b and hex a. I also am trying to have fruit for breakfast and also as a mid morning snack.
Lunch: I did end up heading to mcdonalds on my way back from a morning shopping but i did get a grilled chicken and bacon salad and a diet coke which is also free on slimming world. Although diet coke and pepsi max is syn free i do still try and have this as a little treat as i was finding my loses were not as much when i drank too much. I also had a apple and another orange as a snack in the day.
You can watch my video on my channel HERE
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